Girls should learn age-appropriate sexual knowledge at different stages of development to support both physical and mental well-being. Generally, a woman’s life can be divided into seven physiological stages: fetal, neonatal, childhood, adolescence, sexual maturity, perimenopause, and postmenopause. These stages…
Avoid penetrative sex during the heavy flow days.In the first few days of menstruation when bleeding is heaviest, the vaginal opening and cervix have the lowest natural defenses. To prevent infections, it’s best to avoid penetrative sex, especially unprotected sex.…
That said, you can make a very rough preliminary judgment based on the following: Smell: Some infections can cause noticeable odor. For example, a strong fishy smell might indicate bacterial vaginosis. Appearance: Pay attention to the color, texture, and amount…
Is using wet wipes enough after sex, or is taking a shower a must? It’s recommended to take a shower after sex—not mandatory, but definitely helpful. For women especially, since the urethra is shorter and more exposed, it’s easier for…
