Sex toys come in many different types, each with its own function. For example, a vibrating egg is designed to stimulate the clitoris and vagina, enhancing female sexual pleasure. A masturbator (such as a “fleshlight”) mimics the feeling of vaginal penetration to provide men with stimulation. Lubricants help increase intimacy and comfort during sex. As for their effect? Many people describe it as unlocking a whole new world of pleasure.

What’s most important is that only through proper understanding, selection, and use of sex toys can they truly offer their full benefits.

First, we need to break the stigma and misconceptions around sex toys. Using them is a normal part of human sexuality and nothing to be ashamed of. For instance, when someone has sexual needs but doesn’t have a partner—such as in long-distance relationships—sex toys can help release tension, relax the body and mind, and meet those needs in a healthy way. Additionally, when used appropriately with a partner, sex toys can improve the quality of sex, increase pleasure, and help build a stronger emotional and physical bond. For people experiencing low libido, they can even be a tool to reignite sexual desire.

When choosing sex toys, it’s best to go with reputable, well-known brands that offer high-quality products. Good-quality toys are typically developed with scientific research and go through safety testing to ensure hygiene and safety. On the other hand, low-quality sex toys may lead to poor sexual experiences—or worse, cause physical harm, such as genital injury, infections, unwanted pregnancy, or even the transmission of STIs. Proper use is essential for both safety and enjoyment.

That said, sex toys are meant to be aids to intimacy—not replacements for it. Over-reliance on toys can lead to emotional or physical detachment from real-life intimacy, which may harm the sexual relationship between partners. In some cases, excessive use may reduce the body’s sensitivity to sexual stimulation, making it harder to get aroused through normal touch over time.

In summary: when used correctly and chosen wisely, sex toys are not harmful to the body and can safely be enjoyed as part of a healthy, fulfilling sex life.